Knowledge is Power.

Meraki Blog

January 2, 2019

Happy New Year! That's right, January 1st has arrived and there is lots of talk about starting 2019 off right with a New Year's Resolution; but does it surprise you that 80% of resolutions are dropped before February? It's true! Recent studies have found that only 8% o...

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Personal Training, Oakville, Fitness, Gym, Sports Specific, weight loss, bootcamp, yoga

2080 Speers Rd,

Oakville, ON L6L 2X8